• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • About
  • Recipe Index
  • French Croissant Video Course
  • Bessie Bakes Backdrops
  • Contact

Bessie Bakes

menu icon
go to homepage
subscribe
search icon
Homepage link
  • Soul-satisfying food at home
  • Recipes
  • About
  • Bessie Bakes Backdrops
  • Contact
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×
    Home » Smoothies » Mango Pineapple Kale Smoothie

    Published: Apr 27, 2021 Last Modified: Apr 27, 2021 by Bessie Bakes · Leave a Comment · This post may contain affiliate links

    Mango Pineapple Kale Smoothie

    Share
    Pin9
    Post
    Email
    Jump to Recipe Print Recipe

    Looking for a good morning boost? This smoothie packs a flavorful punch that has the added benefit of being incredibly refreshing with some ginger, a few sprigs of mint, mango and pineapple.

    Mango Pineapple Kale Smoothie with a mint sprig in the glass on a colorful background with a pineapple

    Good for you & delicious

    By using the pineapple core, a nutrient-dense part of the pineapple that’s often overlooked in smoothie recipes, this drink is as good for you as it is tasty.  Of course, if you buy pre-chopped pineapple (fresh or frozen) you can omit the core.

    Ingredients for Mango Pineapple Kale smoothie in bowls on a colorful background

    Can this be prepped?

    Yes you can prep this in advance! Fruit and kale can be pre-measured and frozen to be used later.

    Mango Pineapple Kale smoothie on a colorful background with a pineapple

    More refreshing fruit smoothies

    • Strawberry Lemonade Smoothie
    • Blueberry Kale Smoothie
    • Pineapple Peach Smoothie
    Fruit smoothies in glasses with a pineapple

    Healthy dessert smoothies

    • Chocolate Coconut Smoothie
    • Chocolate Peanut Butter Pretzel Smoothie
    • PB&J Smoothie
    • Banana Bread Smoothie

    Bon Appétit Ya’ll,

    Leslie O.

    Mango Pineapple Kale smoothie with a gold straw on a colorful background with a pineapple

    Mango Pineapple Kale Smoothie

    This smoothie packs a flavorful punch that has the added benefit of being incredibly refreshing with some ginger, a few sprigs of mint, mango and pineapple.
    No ratings yet
    Print Pin Rate
    Course: Breakfast
    Cuisine: Healthy
    Prep Time: 5 minutes minutes
    Servings: 10 Ounces
    Author: Bessie Bakes

    Equipment

    • Blender

    Ingredients

    • 1 Mango fresh or frozen
    • 3/4 cup Pineapple fresh or frozen with core, omit if you don't have the core
    • 3 sprigs Fresh mint
    • 1 Small handful kale
    • 1/2 inch Sliver fresh ginger
    • 1 cup Cold water

    Instructions

    • Blend all ingredients together until smooth. So refreshing, AHHHH!
    Tried this Recipe? Tag me Today!Mention @Bessie.Bakes or tag #BessieBakes!
    Share
    Pin9
    Post
    Email

    More Smoothie Recipes

    • Iced chocolate coffee smoothie in a glass with a metal straw
      Iced Chocolate Coffee Bone Broth Smoothie
    • Fruit smoothies in four glasses with straws
      4 Refreshing Summer Fruit Smoothies
    • Close up of Pineapple Peach smoothie with kale beside glass on a colorful background
      Pineapple Peach Smoothie
    • Blueberry Kale smoothie with mint and blueberries on a colorful background
      Blueberry Kale Smoothie

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Hello I’m Leslie

    Leslie Osborne Bessie Bakes

    As a lover of sourdough bread, baking, & easy whole foods recipes, I want you to feel confident when tackling a new recipe or baking technique.  Learn how to turn simple ingredients into mouth-watering meals.  Read more

    Search for a recipe

    Recipe Categories

    Sourdough Baking Recipes

    Sourdough biscuits with fig jam on a plate

    Sourdough Discard Biscuits Step-by-step & Video

    Thai Pumpkin Butternut Squash Soup Recipe with Sourdough Bread

    5 SOUL-SATISFYING BONE BROTH SOUP RECIPES TO PAIR W/ SOURDOUGH BREAD

    Sourdough Bread Recipe wih step-by-step photos and a video

    EASY SOURDOUGH BREAD RECIPE & SHAPING VIDEO, SHAPED 2 WAYS

    Sourdough Focaccia artisan bread with loivrs and rosemary

    SOURDOUGH FOCACCIA | OLIVES & ROSEMARY RECIPE & VIDEO

    Sourdough Cinnamon rolls, hamburger buns, and garlic rosemary rolls

    Sourdough Cinnamon Rolls, Garlic Rolls, Hamburger Buns | 1 Brioche Recipe 3 ways

    Buttery Sourdough Spelt Bread Brioche Bread Recipe

    BUTTERY SOURDOUGH SPELT BRIOCHE BREAD

    More Posts from this Category

    Popular Posts

    • HOW “THE BONE BROTH DIET” HELPS YOU SHED POUNDS & LOSE WRINKLES ACCORDING TO DR. KELLYANN PETRUCCI
    • SOFT CHAI SNICKERDOODLE COOKIE ICE CREAM SANDWICH RECIPE
    • 3 Essential Tools for Food & Product Photography (that don’t include cameras or lenses)
    • EASY HONEY LIME CHIPOTLE CHICKEN RECIPE
    • BONE BROTH INSTANT POT CHILI RECIPE & VIDEO | SLOW COOKER & STOVETOP

    French Croissant video course

    Bessie Bakes Backdrops

    Bessie Bakes Backdrops photography backdrops widget with chocolate cake

    Footer

    Privacy Policy

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclaimer
    • Terms & Conditions
    • Accessibility Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2020 Brunch Pro on the Brunch Pro Theme

    9