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    Home » Smoothies » Blueberry Kale Smoothie

    Published: Apr 27, 2021 Last Modified: Apr 27, 2021 by Bessie Bakes · Leave a Comment · This post may contain affiliate links

    Blueberry Kale Smoothie

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    This smoothie will have you feeling super in just a few sips — and we have blueberries to thank for that! The antioxidant-rich superfood is not only a delicious addition to this drink, but also brings a beautiful, vibrant purple perfect for sneaking some kale into your morning routine.

    Close up of Blueberry Kale smoothie with mint sprig and metallic straw in glass on a colorful background

    Tangy ginger and sweet mangos help bring this smoothie together for a refreshing pick-me-up that you can feel good about drinking yourself or giving to your little ones.

    Ingredients for Blueberry Kale smoothie in bowls on a colorful background with a red linen cloth

    Recipe notes

    This makes a single 10 oz serving smoothie, but it’s so delicious that it’ll have you coming right back to your favorite blender for more.

    Can this be prepped in advance?

    Yes you can prep this in advance!  The blueberries, mango, and kale can be pre-measured and frozen to be used later, while almond milk can be pre-measured and put into the fridge.

    Blueberry Kale smoothie on a pink and white background with blueberries beside glass

    More summer fruit smoothies

    • Mango Pineapple Kale Smoothie
    • Pineapple Peach Smoothie
    • Strawberry Lemonade Smoothie
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    Healthy Dessert Smoothies

    • Banana Bread Smoothie
    • PB&J Smoothie
    • Chocolate Peanut Butter Pretzel Smoothie
    • Chocolate Coconut Smoothie

    Bon Appétit Ya’ll,

    Leslie O.

    Blueberry Kale smoothie with mint and blueberries on a colorful background

    Blueberry Kale Smoothie

    Tangy ginger and sweet mangos help bring this smoothie together for a refreshing pick-me-up that you can feel good about drinking.
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    Print Pin Rate
    Course: Breakfast
    Cuisine: Healthy
    Prep Time: 5 minutes minutes
    Servings: 10 Ounces
    Author: Bessie Bakes

    Equipment

    • Blender

    Ingredients

    • 1 cup Blueberries
    • 1 cup Mango
    • 1 1/2 cups Almond milk
    • 1/2 cup Kale firmly packed
    • 1 Sliver fresh ginger
    • 1 tsp Honey measurement adjusted to taste

    Instructions

    • If your mangos aren’t very sweet, the honey measurement can be adjusted to preference for additional sweetness.
    • Blend ingredients until smooth. Enjoy!
    Tried this Recipe? Tag me Today!Mention @Bessie.Bakes or tag #BessieBakes!
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    Hello I’m Leslie

    Leslie Osborne Bessie Bakes

    As a lover of sourdough bread, baking, & easy whole foods recipes, I want you to feel confident when tackling a new recipe or baking technique.  Learn how to turn simple ingredients into mouth-watering meals.  Read more

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