Browsing Category

Health and Wellness

Green chef organic meal planning and delivery service
View

EASY, AFFORDABLE, & DELICIOUS ORGANIC MEAL PREPPING | GREEN CHEF

DinnerHealth and Wellness

So how on earth do you find time to pick your recipes, grocery shop, and meal prep healthy dinners every week without losing your mind?! The answer: You don’t do ANY of these things.  Say what? The last few weeks I’ve wondered how I’m going to manage cooking healthy meals, considering that we have a […]

/ By / Post a Comment
Pumpkin chia chai pudding recipe
View

PUMPKIN CHAI CHIA PUDDING RECIPE

BreakfastGluten FreeHealth and Wellness

Alright ya’ll…the pumpkin porn train is coming to town and is making a stop in your neighborhood!  I’ll be eating this easy and healthy pumpkin chai chia pudding recipe for days. Oh I can hear the groans and feel the eyes rolling already.  It’s the first pumpkin post of the season, and only 978,000 more to […]

/ By / Post a Comment
Healthy caesar salad recipe
View

HEALTHY CAESAR SALAD | HERBED YOGURT CAESAR DRESSING

Gluten FreeHealth and WellnessSalads

If you want to cut down on calories and fat in your salads, I’ve got a healthy caesar salad recipe with herbed yogurt caesar dressing that will make you feel light and airy!   I’m quite the caesar salad addict.  I could eat one several times a week and never get tired of them, provided […]

/ By / 2 Comments
View

GREEN MANGO PEACH SMOOTHIE RECIPE

Gluten FreeHealth and WellnessSmoothiesVegan

This incredibly refreshing Green Mango Peach Smoothie Recipe is sponsored by Sprouts Farmers Market!  See more photos of their sparkling new store in Murfreesboro, TN below. If you haven’t already noticed, I’ve been a smoothie-making goddess for the last several months.  I’ve tested healthy smoothie recipes to the moon and back, and this green mango […]

/ By / Post a Comment
easy quinoa breakfast bowl recipe
View

EASY QUINOA BREAKFAST BOWL

BreakfastGluten FreeHealth and Wellness

Start your day off right with a healthy and EASY QUINOA BREAKFAST BOWL packed with protein, healthy fat and and fresh cherry summer tomatoes! I made this quinoa breakfast bowl for lunch today and took photos on a whim while my son was napping.  Creating a recipe from scratch, planning on how I’m going to shoot […]

/ By / 2 Comments
low carb chicken and cauliflower lettuce wraps featured
View

LOW CARB CHICKEN & CAULIFLOWER LETTUCE WRAPS

DinnerGluten FreeHealth and Wellness

A couple of months ago I had the pleasure of guest posting on a wonderful blog called The Fit Blog.  It’s run by a husband and wife team with an emphasis on fitness and healthy, diabetes-friendly recipes.  I’ve created some super tasty recipes for them and am now sharing them with you!  These low carb […]

/ By / 3 Comments