Feast your eyes on the world’s BEST gluten free pumpkin muffins with coconut oil and coconut sugar. And yes, you totally make these with all purpose flour too!
Yes folks, it’s another dang pumpkin post…
If you’ve been browsing through Pinterest lately, it’s essentially a pumpkin porn extravaganza right now.
But, pumpkin, coconut oil, and fall spices turn your everyday pumpkin muffins into a GLORIOUS masterpiece!
Just trust….seriously trust in the GLORY of these muffins.
These luscious pillow-y bites are sweetened with low glycemic coconut sugar instead of granulated sugar, and replacing canola oil with coconut oil. The spice blend is the perfect blend of cinnamon, nutmeg, cloves, and allspice…..fall spice heaven!!
Making this recipe couldn’t be simpler. Just two bowls, a whisk, and a muffin pan is all you need. Whenever I make muffins, I double the batch and freeze the rest for quick breakfast or snack options.
For these gluten free muffins, I used Bob’s Red Mill Gluten Free 1-to-1 Baking Flour because it has a clean flavor that gives a great texture to baked goods. Plus, the xanthan gum is already added for the extra convenience.
You can definitely make these muffins with all purpose flour so don’t let the GF title fool you! To get started, whisk together your gluten free (or traditional) flour blend with the baking powder, spices, salt, and set aside. In a separate bowl whisk the coconut sugar and melted coconut oil until combined.
Whisk in the eggs, then add the dry ingredients in two batches.
Now feast your eyes on your glorious batter!
Invert a large funnel over your mouth and eat the batter Scoop the batter into muffin papers and wait patiently for them to bake.
If you don’t have muffin papers you can also grease the pan with coconut oil and flour the muffin tins really well. The muffins will slide ride out when baked this way. NO sticking!
COCONUT OIL PUMPKIN MUFFINS VIDEO (1 MINUTE)
Bake at 350 degrees for 22-24 minutes and cool on a rack if you have one.
MORE PUMPKIN PORN FROM BESSIE BAKES
Pumpkin Ricotta Pasta Carbonara
Pour yourself a cup of tea and sink your teeth into these tender, flavorful, lighter-than-air pumpkin goodies!
Bon Appetit Ya’ll,
Leslie O.

GF Spiced Pumpkin Muffins w/ Coconut Sugar
Ingredients
Dry Ingredients
- 2 3/4 plus cups plus 2 Tbsp Gluten free flour with xanthan gum added 200 grams
- 2 tsp Baking Powder 8 grams
- 1 3/4 tsp Cinnamon 4 grams
- 1/2 tsp Cloves 1 gram
- 1 tsp Ground Nutmeg 1 gram
- 1 good pinch Ground Allspice
- 1 tsp salt 2 grams
Wet Ingredients
- 2 cups plus 4 tsp Coconut Sugar brown sugar can be substituted, 335 grams
- 3/4 cup plus 2 Tbsp Coconut oil melted (200 grams)
- 1 can Pure Canned Pumpkin 15oz., 425 grams
- 4 eggs 200 grams
- 1 tsp vanilla
Instructions
-
Preheat oven to 350 degrees.
-
Whisk gluten free flour, baking powder, cinnamon, nutmeg, cloves, allspice, and salt together. Set aside.
-
In another bowl, whisk coconut sugar and coconut oil until combined.
-
Whisk in pumpkin and vanilla.
-
Add eggs one at a time to the sugar and oil mixture.
-
Whisk in the dry ingredients in two batches until combined.
-
Scoop 24 equal amounts into a muffin pan or pans lined with muffin papers. An ice cream scoop works well.
-
Bake for 22-24 minutes or until the top of the muffins just spring back to the touch.
-
Let cool slightly before serving.
Yum! What delicious little treats. They are so cute. Wouldn’t they be great for a tea or shower. Love the pumpkin in them. I think it deserves five stars but for some reason I can’t rate it above four 🙁
They would perfect for a tea or shower, Marisa. Thank you for the rating:)
These look lovely! As Marisa said – they’d be great with a cup of tea!
You can’t go wrong with pumpkin! I’m adding this recipe to my list of yummy GF foods to make! Thanks for sharing!
Awesome J! They are so light and fluffy, hope you enjoy them:)
Oh, I am in love with this recipe so much! I’m sitting here at my desk with a coffee and would love to be able to reach right through my computer screen to grab a couple of these. 🙂
Thank you Byron! Yes they are totally scrumptious, and I only got to taste one because the rest went to my mom. I will have to make these again soon:)
These muffins sound and look so delicious, I am always looking for muffin recipes, I plan on making these tomorrow, I have a huge pumpkin justing waiting.
Awesome Rosemary! Let me know how they turn out:)
These looks great! And I love the photos!
Thank you Cassandrea!
Oh my, the photographs are stunning. I loved the recipe too. Planning to make these soon.
Thank you Deepika! Let me know how they turn out if you make them:)
Mmmm, these look wonderful, I love using coconut sugar too, thank you for sharing this yummy recipe!
I’m loving all of the pumpkin recipe that are floating around the web right now, and this one is no exception. I like that you used coconut sugar. Just recently I’m getting more comfortable about using it in baking recipes. It’s nice to enjoy something sweet knowing that its not packed full of refined sugars!
Thank you Rachel! I am also just getting around to experimenting with coconut sugar. I have loved using it because of the caramel-like flavors it imparts:)
Ooh they do look good. Canned pumpkin isn’t so easy for us to get over here or I would make some like a shot. Love baking with coconut sugar.
I am ready for all pumpkin treats to land on my lap. It is time ! lol
These are right up my alley! They look so deliciously spiced!
I love these fall flavors! I think I’d have a hard time not eating all of that batter before it made it into the muffins tins 🙂
They look so pretty snuggled in those parchment paper….Delicious!!
I can never have too many pumpkin recipes, these muffins with the coconut sugar sound wonderful!
Cannot have enough of pumpkin recipes! Have to make these delicious sweet treats!
Good grief! Do these REALLY NEED that much sugar?!?
I am trying to cut back on sugar and while I know the GI in coconut sugar is low… THAT seems like an awful lot.
Thanks for your reply!
Snowhawk
I totally get you! Although it might seem like a lot, this recipe makes 24 muffins. You could certainly try using maybe 1/2 cup less, but the texture will be affected somewhat. With the flavor of pumpkin and the use of spices, I think the sweetness balances out really well.
Thanks,
Leslie
Just thought I would share that I did 1 cup of coconut sugar and a drizzle of honey. Texture is still really good! It is more of a bread type muffin but with butter or nut butter it is really good! I am making them for my daughter and she is used to less sweet muffins so they are great. Thank you~
Thank you for sharing! glad you enjoyed the muffins!
These look delicious!
Thank you Tim!